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A Bit About Tweak-U.com

Tweak-U.com was created to help people like you maintain and keep your body fit, healthy, and young for the longest period of time possible.
What’s a Tweak ? It’s a simple change that you can put in place that will revolutionize the way you live. The point of a tweak is that it’s a shortcut or a hack to increase your efficiency and productivity in all areas of your life.

Becoming healthier requires changing bad habits that we all slip into. Most of these are thanks, in part, to the way the world is right now. Let's face it, things are changing fast. What worked before will not work now. The modern world we’re living in is a hectic and frantic place: poor quality food, pollution, constant stress, environmental illness, electromagnetic wave exposure, etc. It all zaps our energy levels right at a time when we need to be fighting fit to handle the many challenges every day brings.

Here at Tweak-U.com we will take a new approach to your health and lifestyle. Simplifying how we live our lives can make a huge difference to the way we face the world, and this is where tweaks can prove crucial. These simple methods are quick and easy to implement but can simplify and improve how we live exponentially.

HOW ANY MODERN BUSY MAN

CAN BE ON TOP OF THE GAME IN

JUST 4 WEEKS

...EVEN IF THEY DON'T KNOW  WHERE TO START

MEN'S HEALTH

Are you a busy modern man age between 30 – 50?

Do you ever struggle with poor health, fatigue, low energy, depression and feelings of sadness, stiffness in the muscle and joints, weight gain, dry skin, irritability, emotional difficulties, and loss of libido? Do you feel lost?

Click here to find out how I can help you

 

OVERCOME

NUTRITIONAL DEFICIENCIES

WITH A PERSONALISED APPROACH

It's Never too Late

My guru BNS Iyenger always says: "God gave you a body, don't damage it". But what if you have? What if you did it unintentionally, due to lack of knowledge? Or maybe you were confused, have a busy life, and just haven’t had time to care about your body? Don't worry. It's never too late to get back on track. I'm here to provide the tools, resources, motivation, and support you need to help you make a real difference to your body, health, and energy levels.

Contact Me

I love helping people develop the tools they need to cope with all of health and life’s challenges. Contact me today to learn more and book a session.

Bath, United Kingdom

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We become victims of diseases, aging and premature death as a result of lack of knowledge about ourselves

Norman W. Walker

 

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                                                  Medical Disclaimer

The information and opinions in this website are intended solely for informational and educational purposes only. The content of this website is not intended to offer personal medical advice, diagnose health problems or to be used for treatment purposes. It is not a substitute for medical care provided by a doctor. Rather it provides education to enhance the reader’s knowledge of health as it relates to food consumption, hydration, lifestyle, and related activities. Please consult your health care provider for any advice on medications. I don’t take responsibility for possible adverse effects or health consequences of anyone reading or following the information in this educational content. Also all readers of this content, especially those taking prescribed or over-the-counter medications, should consult their medical provider before beginning any nutrition or lifestyle programme.